I have a really bad character that need to
be changed. On my way to 24 and already read several psychology books, I found
myself that I have a tendency where I loved to radiate negativity thru my
self-talk. I didn’t realize it before till finally caught myself can’t hold my
mouth to say ‘negative’ words- could be about my appearance, performance or
just simple judgment for my own choice or everything around-, even within a
day!
Now, I am challenging myself to play a game
called Start Loving & Being Nicer to
Myself.
Here is the rule; I won’t let myself say
every single negative word in each day for a week. Not even ONE word. It’s like
I am doing small therapy for my own self J
Deserve to give a try and I will tell you
how positive this game affects me. Bye J
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